Spotify

The OfficialPlaylist

600K+ saves. Updated weekly. Press play and start your workout.

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Why followthe playlist

New releases added weekly

Every track timed to 20s work / 10s rest

Perfect for classes, home workouts, and the gym

Free to listen, free to save

Pro tip: Open in Spotify > Tap + Add to Save > Never miss a new release.

Want itad-free?

The Tabata Songs App gives you every track ad-free, with built-in timing and guided workouts.

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